Circadian Reboot | E35 Red Light Therapy & Quantum Biology with Kelly Bento

Pam Killeen interviews Kelly Bento, known as the Quantum Mom, as she shares her journey from the dental industry to the world of quantum health. She emphasizes the importance of outdoor living, natural light, and the role of red light therapy as an adjunct to sunlight exposure. Kelly discusses the science behind photobiomodulation, its benefits for brain health, and how sunlight impacts dental health. She also explores the concept of redox potential, the significance of nutrition and lifestyle, and the importance of airway health and proper jaw development. The conversation highlights the need for grassroots health education and the balance between light and darkness for optimal health.
Takeaways
Becoming a mother propelled Kelly into creating a healthy home.
Red light therapy should be an adjunct to natural sunlight exposure.
Teeth are semiconductors that conduct electricity and are influenced by light.
Your body is a battery made of water charged by light.
Grassroots health education can influence community wellness.
Embracing both light and darkness is essential for health.
Red light therapy shows promise for brain health and recovery.
The tongue plays a crucial role in overall health and light emission.
Proper nutrition and lifestyle can reduce the need for dental interventions.
Awareness of EMF exposure is critical for maintaining health.
Sound Bites
“Teeth are semiconductors that conduct electricity.”
“You can influence the health of anyone you meet.”
“Embrace the dark as much as the light.”
Chapters
00:00 Introduction to Kelly Bento and Her Journey
04:22 The Quantum Mum: Transitioning from Dentistry to Quantum Health
07:02 The Importance of Outdoor Play and Natural Sun Exposure
10:02 Red Light Therapy: An Adjunct to Natural Sunlight
13:05 Photobiomodulation and Brain Health
15:40 Integrative Health: Beyond Red Light Therapy
18:49 The Role of Sunlight in Dental Health
21:38 Understanding Redox Potential and Its Impact on Health
27:55 The Connection Between Teeth and Environment
30:31 Understanding EMFs and Health
32:23 Grassroots Health Education
34:59 The Importance of Light and Dark
36:40 Airway Health and Proper Development
39:18 The Role of the Tongue in Health
42:35 Innovative Tools for Oral Health
46:36 Red Light Therapy and Brain Health
48:47 Embracing Light and Darkness
50:52 A Perfect Circadian Day
Kelly Bento Resources
Disclaimer
The information on this podcast is for educational purposes only and is not intended as medical advice. We are not licensed healthcare providers, and our content is not a substitute for professional medical diagnosis, advice, or treatment. For personalized health guidance or if you have specific medical concerns, please consult a qualified medical professional. They can assess your individual health needs and offer recommendations tailored to you. We assume no responsibility or liability for actions taken based on the information provided herein.
Pam
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