This sleep questionnaire covers more ground than a typical intake form. That’s deliberate, because the symptoms people write off as normal aging or normal stress are usually the ones worth looking at. You’re welcome to read it and keep it to yourself. Or, if you do fill it out and decide to work with me, it gives us both a much clearer starting point.
Sleep Questionnaire
Are you struggling to maintain a consistent sleep schedule? Do you seek effective strategies to calm your nervous system before bedtime? Are you having trouble falling asleep at night or returning to sleep if you wake up in the middle of the night? Do you find yourself exhausted during the day, only to toss and turn at night? Are you feeling challenged in adopting circadian principles to enhance your sleep-wake cycle? If you resonate with any of these challenges and require personalized guidance, I invite you to schedule a consultation with me. Together, we can explore potential solutions and tailor a plan to optimize your daily routine and improve your sleep quality.
Pricing: 15-minute discovery calls are FREE.
A one-hour consultation is $150 US. Contact me to order.
Join Pam Killeen Health and Wellness Programs today and embark on a journey to better sleep and greater well-being.
If you have any questions, would like to order a lab test or want to join our community, please contact us to schedule a free 15-minute discovery call.
