Circadian Reboot | E14 Richard Syrett Interviews Pam Killeen about Heliotherapy

Recorded on October 15, 2024

Richard Syrett (Sauga 960AM) interviews Pam Killeen about the often misunderstood relationship between sunlight and health. She argues against the long-held belief that the sun is harmful, emphasizing its healing properties and benefits for various chronic illnesses. Killeen introduces the concept of heliotherapy, highlighting its role in improving health and wellness, and explains how responsible sun exposure can lead to better overall health outcomes.

The sun has been wrongfully demonized for decades.
Historical practices show that gradual sun exposure is beneficial.
Skin cancer rates have risen despite reduced sun exposure.
Heliotherapy can aid in treating chronic illnesses.
Myopia rates increased as children spent less time outdoors.
Natural sunlight provides a full spectrum of healing properties.
Different colors of light have unique medicinal benefits.
Blue light therapy is effective for treating jaundice in infants.
Infrared light can help reduce inflammation and improve heart health.
Spending time in the sun can enhance overall wellness.

“Have we been sold a bill of goods?”
“The more you’re out in the sun, the healthier you are.”
“Responsible use of sunshine leads to skin cancers.”

00:00 The Sun: Friend or Foe?
03:52 Heliotherapy: The Healing Power of Sunlight

Pam Killeen Resources
Website — ⁠⁠www.pamkilleen.com⁠⁠
Facebook — ⁠⁠https://www.facebook.com/pam.killeen.9/⁠⁠
Instagram — ⁠⁠https://www.instagram.com/circadianpam⁠⁠
YouTube — ⁠⁠http://www.youtube.com/pamkilleen⁠⁠
Rumble — ⁠⁠https://rumble.com/c/c-6784666⁠⁠
LinkedIn — ⁠⁠https://www.linkedin.com/in/pam-killeen-bab652218/⁠⁠

Disclaimer
The information provided in the interview is intended for informational purposes only and should not be construed as medical advice. We are not licensed medical professionals, and the content shared here is not a substitute for professional medical advice, diagnosis, or treatment.
If you are seeking health advice or have specific medical concerns, we strongly encourage you to consult with a qualified medical doctor or healthcare provider. They are trained to evaluate your individual health needs and provide personalized recommendations tailored to your unique circumstances.
By accessing this interview, you agree to acknowledge and abide by this disclaimer. We do not assume any responsibility or liability for any actions taken based on the information provided herein.

Pam
47views

You may also like

Circadian Reboot | E13 Richard Syrett Interviews Pam Killeen about Overcoming Burnout
Richard Syrett (Sauga 960AM) interviews Pam Killeen about the pervasive issue of burnout within the healthcare system, emphasizing its impact on both healthcare providers and patients.
Circadian Reboot | E11 Dr. Nerina Ramlakhan Talks about the Vital Link Between Safety and Sleep
In this episode of Circadian Reboot, Pam Killeen speaks with Dr. Nerina Ramlakhan about the critical importance of sleep in modern society, the impact of lifestyle and media on sleep quality, and the physiological aspects of sleep, particularly the autonomic nervous system.
Circadian Reboot | E10 Dr. Vanessa Ingraham Discusses The Health Benefits of Sunlight
Pam Killeen speaks with Dr. Vanessa Ingraham about the profound impact of circadian rhythms and sunlight on health.
Circadian Reboot | E9 Dr. Sara Pugh Discusses the Role that Light Plays on Cholesterol and Health
Pam Killeen and Dr. Sara Pugh discuss the intricate relationship between cholesterol, statins, and light exposure, emphasizing the often misunderstood role of cholesterol in the body. Sara also explains how artificial light affects blood sugar levels and overall health.
Circadian Reboot | E8 Dr Kelli Ritter Discusses why Quantum Strength is Vital for Overcoming Anxiety
Pam Killeen and Dr. Kelli Ritter explore the profound connections between quantum health, circadian rhythms, and mental well-being.
Circadian Reboot | E7 Nikko Kennedy Discusses the Importance of Light on Hormones
Pam Killeen interviews Nikko Kennedy, a consultant and educator on the importance of light in health, particularly during pregnancy and postpartum.
Circadian Reboot | E6 Daniel White Co-Founder of the Circadian Rhythm Disruption (CRD) Challenge
Pam Killeen interviews Daniel White, a registered nutritionist and health coach, about the importance of circadian health and the impact of technology on our sleep patterns.
Circadian Reboot | E5 Jeff Gibson Co-Founder of the Circadian Rhythm Disruption (CRD) Challenge and Why You Should Join
Pam Killeen interviews Jeff Gibson, who shares his transformative journey into circadian health.
Circadian Reboot | E4 Dr. Martin Moore-Ede - The Light Doctor: Using Light to Boost Health & Improve Sleep
Dr. Martin Moore-Ede discusses the profound impact of light on human health, emphasizing the importance of circadian biology.
Circadian Reboot | E3 Carrie Bennett - Introduction to Quantum Biology and Health
Pam Killeen interviews Carrie Bennett about quantum biology, the importance of light exposure, the role of mitochondria and water in energy production, and the benefits of grounding and animal fats in the diet.
Page 5 of 7