In the video Nourishing Traditional Diets, Sally Fallon explores the benefits of traditional, nutrient-dense diets, emphasizing the importance of whole foods for optimal health and wellness.
Richard Syrett (Sauga 960AM) interviews Pam Killeen about the pervasive issue of burnout within the healthcare system, emphasizing its impact on both healthcare providers and patients.
In this episode of Circadian Reboot, Pam Killeen speaks with Dr. Nerina Ramlakhan about the critical importance of sleep in modern society, the impact of lifestyle and media on sleep quality, and the physiological aspects of sleep, particularly the autonomic nervous system.
Pam Killeen and Dr. Sara Pugh discuss the intricate relationship between cholesterol, statins, and light exposure, emphasizing the often misunderstood role of cholesterol in the body. Sara also explains how artificial light affects blood sugar levels and overall health.
Pam Killeen interviews Daniel White, a registered nutritionist and health coach, about the importance of circadian health and the impact of technology on our sleep patterns.
