Videos

This discussion emphasizes the need for connection with nature and the earth, highlighting grounding as a simple yet powerful practice for improving overall well-being.

On October 22, 2024, Pam Killeen joined John B Wells on his Caravan to Midnight show to talk Dark Lies and Fake Light.

E15 Richard Syrett (Sauga 960AM) interviews Pam Killeen about the misconceptions surrounding animal fats and meat consumption, advocating for a return to traditional diets that include these foods.

Richard Syrett (Sauga 960AM) interviews Pam Killeen about the often misunderstood relationship between sunlight and health.

Richard Syrett (Sauga 960AM) interviews Pam Killeen about the pervasive issue of burnout within the healthcare system, emphasizing its impact on both healthcare providers and patients.

In this episode of Circadian Reboot, Pam Killeen speaks with Dr. Nerina Ramlakhan about the critical importance of sleep in modern society, the impact of lifestyle and media on sleep quality, and the physiological aspects of sleep, particularly the autonomic nervous system.

Pam Killeen speaks with Dr. Vanessa Ingraham about the profound impact of circadian rhythms and sunlight on health.

Pam Killeen and Dr. Sara Pugh discuss the intricate relationship between cholesterol, statins, and light exposure, emphasizing the often misunderstood role of cholesterol in the body. Sara also explains how artificial light affects blood sugar levels and overall health.

Pam Killeen and Dr. Kelli Ritter explore the profound connections between quantum health, circadian rhythms, and mental well-being.

Pam Killeen interviews Nikko Kennedy, a consultant and educator on the importance of light in health, particularly during pregnancy and postpartum.

Pam Killeen interviews Daniel White, a registered nutritionist and health coach, about the importance of circadian health and the impact of technology on our sleep patterns.

Pam Killeen interviews Jeff Gibson, who shares his transformative journey into circadian health.