fasting

Richard Syrett (Sauga 960AM) and Pam Killeen discuss the growing trend of fasting, its historical context, and the scientific research supporting its health benefits. They also caution listeners about potential risks and the need for individual consideration.

Pam Killeen and Dr. Sara Pugh discuss the intricate relationship between cholesterol, statins, and light exposure, emphasizing the often misunderstood role of cholesterol in the body. Sara also explains how artificial light affects blood sugar levels and overall health.