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Pam Killeen

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Posts Taggedsunlight

A woman in her sixties lying awake in a dark bedroom in the early hours, eyes open, expression tired rather than alarmed. An old alarm clock sits out of focus in the foreground and warm light spills through a part-open door to the hallway.
in Health on October 13, 2026 October 14, 2026

Restorative Sleep: What the Sleep Lab Left Out

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I lost mine twice. The second time taught me what the first one missed.

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Split image of children playing video games in dark room vs. kids playing soccer outdoors in sunlight — illustrating the MAHA report's missed link between screen time, light exposure, and children's health
in Health on May 27, 2025 September 20, 2026

What the MAHA Report Missed: The Silent Crisis of Light, Darkness, and Our Children’s Health

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How Circadian Health Slipped Through the Cracks in the MAHA Report.

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Line of men in ancient attire
in Health on May 2, 2025 September 20, 2026

Sunlight and Bone Health: A Deeper Look at the Sun’s Role in Skeletal Strength

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How Sunlight Strengthens Bones: Vital Light for Skeletal Health.

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Preventing Myopia
in Health on October 16, 2024 September 20, 2026

Sunlight’s Role in Preventing Myopia: Why Outdoor Time Matters

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Sunlight’s Crucial Role in Preventing Myopia and Promoting Eye Health.

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