Richard Syrett (Sauga 960AM) and Pam Killeen discuss the growing trend of fasting, its historical context, and the scientific research supporting its health benefits. They also caution listeners about potential risks and the need for individual consideration.
Pam Killeen interviews Carrie Bennett about quantum biology, the importance of light exposure, the role of mitochondria and water in energy production, and the benefits of grounding and animal fats in the diet.
