Shop Brown Bear for Quality Grounding Products
Since 1973, family-owned Brown Bear has specialized in high-quality grounding shoes. While their selection is extensive, the ballerina slipper is a personal favorite. Brown Bear also offers grounding sheets, pads and wristbands for everyday use.
Benefits of Grounding for Health
Grounding, or earthing, is the practice of connecting with the Earth’s surface to absorb its electrons, providing a range of health benefits:
- Reduced Inflammation: Grounding neutralizes free radicals, helping to reduce inflammation linked to chronic conditions.
- Stress Relief and Better Sleep: By lowering cortisol, grounding reduces stress, and supports a deeper, more restful sleep.
- Pain Relief: Reduces pain by decreasing inflammation and enhancing circulation, improving conditions like arthritis and fibromyalgia.
- Enhanced Immunity: Reduces oxidative stress, supporting immune function and resilience.
- Increased Energy: Boosts cellular energy and vitality.
- Faster Recovery: Assists athletes and others in reducing soreness and accelerating healing.
Grounding can be easily incorporated through barefoot walks on natural surfaces or with grounding mats and sheets indoors. Reconnecting with the Earth’s energy offers a natural boost to health and well-being.
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