by Pam Killeen The recently released Make America Healthy Again (MAHA) report, chaired by Robert F. Kennedy Jr. and initiated under President Trump, delivers a sobering snapshot of the health…
Sunlight and Bone Health: A Deeper Look at the Sun’s Role in Skeletal Strength
by Pam Killeen Sunlight plays an essential role in maintaining bone health and preventing conditions like osteoporosis. While most people recognize the connection between the sun and vitamin D production,…
Quantum Mineral Balancing™: Energize Your Health with Sunlight and Minerals
by Pam Killeen We are not just biochemical machines—we are electrical and photonic beings. Minerals are the gears that keep your body running, but it’s sunlight that charges the battery….
Mosaic Diagnostics Organic Acids Test (OAT): What It Tests For, Benefits & How to Order
by Pam Killeen The Organic Acids Test (OAT) from Mosaic Diagnostics is a powerful functional health assessment that provides a comprehensive snapshot of an individual’s metabolic health. This non-invasive urine…
Mineral Balancing: Understanding Hair Analysis and Where to Get It Done
by Pam Killeen Mineral Balancing is a foundational approach to health that focuses on correcting mineral imbalances to restore vitality and prevent disease. Based on the pioneering work of Dr….
The Benefits of Farm-Fresh Raw Milk: Nature’s Nutritional Gold
by Pam Killeen In a world dominated by processed foods, there is a growing movement to return to the nutrient-dense, local, unprocessed foods of our ancestors. Among these, farm-fresh raw…
Sunlight’s Role in Preventing Myopia: Why Outdoor Time Matters
by Pam Killeen October 16, 2024 Sunlight Awareness in SchoolsAround a hundred years ago, educators and architects believed that ample natural light in classrooms could reduce the risk of myopia…
Beyond Nutrition: The Bigger Picture
by Pam Killeen July 10, 2024 Traditional Diets and Ancestral Wisdom While the work of researchers who discovered the connection between a traditional foods diet and health is important, there…
Uncomplicate Your Plate: Simplifying Modern Nutrition Advice
by Pam Killeen July 10, 2024 The Power of Ancestral Dietary Habits When considering the validity of nutritional information, it is essential to examine the dietary habits of past generations….
Prioritize Sleep for Better Health
by Pam Killeen July 12, 2024 In today’s fast-paced world, some people downplay the importance of sleep, even embracing the dangerous mantra, “sleep is for the weak.” However, I firmly…